Therapeutic yoga is a combination of Western medical anatomy, muscle dynamics, yoga movements and breathing relaxation techniques.

Healing yoga emphasizes that everyone should have their own way of practicing and learn to observe their own body to find imbalances. Further heal the injured area and improve the inner sadness to achieve good therapeutic results. Therapeutic yoga can also be said to be the practice of self-regulation and self-healing functions

Therapeutic yoga is a multi-level functional conditioning training

Physiological aspects include physical senses, touch, perception and awareness. Physiological exercises include breathing, posture,

Physiotherapy yoga courses repair physical pain in the human body (such as shoulders and necks, spine, lumbar vertebrae, etc.)

Treatment of psychological problems (such as anxiety, depression, etc.),

By combining consciousness with yoga breathing methods to improve the quality of sleep, the body can improve the quality of sleep after the course.